Weigh In record (no journal entry) for 20 December 2017
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213.0 lb
Lost so far: 47.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2017:
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749 kcal
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Fat: 41.79g | Prot: 66.60g | Carb: 24.52g.
Breakfast: Daily Gotas Endulzante, Café Espresso, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Huevo Revuelto, Montina Salchichas de Pollo. Lunch: Huevo Duro, Rebanadas de Jamón. Snacks/Other: Starbucks Skinny Vainilla Latte (Grande). more...
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steady weight
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lidijovere's weight history
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