MariVale9's Journal, 19 December 2017

136.7 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 45.79g | Prot: 69.45g | Carb: 172.27g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Aguacate, Pechuga de Pollo, Arroz Blanco, Frijoles Cocidos. Dinner: Antillana Palmitos de Cangrejo . Snacks/Other: Jugo de Mango, Buñuelo. more...

1641 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...