Shelm's Journal, 16 May 2012

Been off on another fishing trip with one of the ship dinghies will get caught up on my ships duties soon. All has been recorded on paper just need to transfer. Monster 1 captain Zero this voyage.

191.0 lb Lost so far: 15.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

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1463 kcal

Fat: 83.04g | Prot: 61.41g | Carb: 120.64g.   Breakfast: Butter, Toast. Lunch: French Frys, Burger. Dinner: Crackers, Beef Sticks Original. more...

2110 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...