Turneim's Journal, 19 December 2017

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252.4 lb Lost so far: 5.1 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2017:
396 kcal Fat: 3.75g | Prot: 13.75g | Carb: 72.75g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Publix 2% Milk, Trader Joe's Toasted Oatmeal Flakes. more...
4475 kcal Activities & Exercise: Fitbit - 0 minutes, FitBit Tracker - 24 hours. more...
losing 18.5 lb a week


Comments 
Nice! 
19 Dec 17 by member: 8Patty

     
 

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