Weigh In record (no journal entry) for 16 May 2012
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205.4 lb
Lost so far: 44.6 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1859 kcal
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Fat: 80.54g | Prot: 64.61g | Carb: 225.63g.
Breakfast: golden grahams. Lunch: simply asia bowl. Dinner: hamburger patty, hot dog bun. Snacks/Other: frito sunflower seeds, black white cookie. more...
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gaining 12.6 lb a week
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