MariVale9's Journal, 18 December 2017

136.7 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1390 kcal

Fat: 43.25g | Prot: 48.35g | Carb: 205.25g.   Breakfast: Banano, Colanta Queso Campesino, Huevo Tibio. Lunch: Patacones, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Arroz Blanco, Antillana Palmitos de Cangrejo . more...

1810 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...