MarjorieP's Journal, 16 May 2012

239.5 lb Lost so far: 3.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

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2479 kcal

Fat: 147.14g | Prot: 118.05g | Carb: 125.71g.   Lunch: Fried Rice, Hibachi Vegetables, Hibachi Chicken. Dinner: Caesar Salad with Romaine, Beef Steak, Frankfurter or Hot Dog. Snacks/Other: White Table Wine, Diet Pepsi (Can). more...

2624 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...