mchlrne's Journal, 16 May 2012

water weight?
110.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1888 kcal Fat: 79.55g | Prot: 51.79g | Carb: 243.15g.   Breakfast: egg, wheat germ, sugar free syrup, cranberries, old fashioned oatmeal quaker, Strawberries, Raisins, apple. Lunch: orange. Dinner: pizza sauce papa johns, nonfat plain yogurt, sugar free syrup, cucumber, papa john's blue cheese 1.5 tsp, chicken wings buffalo papa john's, celery, garlic sauce papa john's 1.5 tsp, papa john's large "the works". Snacks/Other: ice cream neopolitan, white cheddar popcorn, fiber one, milk extra, fleischmanns light, Cinnamon Streusel Coffee Cakes, powdered sugar, apple fritter, frosting, strawberry supreme. more...
gaining 9.8 lb a week

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