Weigh In record (no journal entry) for 18 December 2017
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272.9 lb
Lost so far: 44.5 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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485 kcal
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Fat: 19.37g | Prot: 47.69g | Carb: 33.03g.
Breakfast: Isabela Bolacha de Leite. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Panela, Repolho Verde Cozido. Snacks/Other: Fleischmann Gelatina Zero Açúcar Sabor Morango. more...
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losing 12.3 lb a week
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Samanta Rodrigues's weight history
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