bbqking's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

180.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

2032 kcal

Fat: 75.20g | Prot: 144.79g | Carb: 180.74g. Breakfast: coffee mate hazelnut, Kellogs Pops, 1% milk, whole milk. Lunch: pork loin, brisket. Dinner: bud 55, Chicken Pot Pie, Fried Rice, Orange Chicken. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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bbqking's Journal, 16 May 2012

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