Arivero32's Journal, 18 December 2017

127.4 lb Lost so far: 12.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 31.24g | Prot: 61.61g | Carb: 191.12g.   Breakfast: Celery, Papaya and Pineapple Smoothie, Trader Joe's Organic Light String Cheese, Organic Traditions Cold Milled Chia & Flax Seed Powder, Hard-Boiled Egg. Lunch: Trader Joe's Organic Light String Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fresh Lime Juice, Garden Salad, Granny Smith Apples. Dinner: Famous Amos Chocolate Chip Cookies, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Lime Juice, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Trader Joe's Organic Light String Cheese, Trader Joe's Vanilla Meringues. more...

1903 kcal

Activities & Exercise: Elliptical - 21 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...