Weigh In record (no journal entry) for 18 December 2017
|
111.6 lb
Lost so far: 2.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2017:
|
2082 kcal
|
Fat: 101.00g | Prot: 88.66g | Carb: 209.26g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Papa al Horno (Comiéndose la Cáscara), Batata, Milanesa de Pollo al Horno, Aceite de Coco, Tomates, Cebollas, Zapallito Verde, Zumo de Limón, Jengibre, Royal Gelatina. Dinner: Empanada de Carne, Empanadas de Jamon y Queso, Empanada de Pollo, Cáscara de Limón, Jengibre, Zumo de Limón, Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Manzana, Budin mezcla, Cáscara de Limón, Té Verde, Romance Yerba Mate, Royal Gelatina Manjares Light. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|