| April 2024 |
| Tue 30th: |
143 *
|
8%
|
fat: 5.19g |
| |
protein: 20.68g |
| |
carbs: 1.34g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
207 *
|
12%
|
fat: 3.07g |
| |
protein: 6.07g |
| |
carbs: 38.66g |
|
-
|
-
|
| Wed 8th: |
1667 *
|
98%
|
fat: 48.40g |
| |
protein: 94.96g |
| |
carbs: 221.79g |
|
-
|
-
|
| Tue 7th: |
1700 *
|
100%
|
fat: 42.91g |
| |
protein: 92.65g |
| |
carbs: 239.61g |
|
-
|
-
|
| Mon 6th: |
1705 *
|
100%
|
fat: 49.15g |
| |
protein: 97.63g |
| |
carbs: 229.72g |
|
-
|
-
|
| Sun 5th: |
1884 *
|
118%
|
fat: 51.84g |
| |
protein: 69.55g |
| |
carbs: 286.90g |
|
-
|
-
|
| Sat 4th: |
1722 *
|
108%
|
fat: 69.86g |
| |
protein: 110.80g |
| |
carbs: 168.72g |
|
-
|
-
|
| Fri 3rd: |
1875 *
|
117%
|
fat: 58.53g |
| |
protein: 107.17g |
| |
carbs: 231.19g |
|
-
|
-
|
| Thu 2nd: |
1764 *
|
110%
|
fat: 64.81g |
| |
protein: 83.20g |
| |
carbs: 220.15g |
|
-
|
-
|
| Wed 1st: |
1768 *
|
110%
|
fat: 53.59g |
| |
protein: 82.59g |
| |
carbs: 240.99g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1506 *
|
94%
|
fat: 38.66g |
| |
protein: 75.35g |
| |
carbs: 216.88g |
|
-
|
-
|
| Wed 18th: |
460 *
|
29%
|
fat: 8.46g |
| |
protein: 87.18g |
| |
carbs: 2.91g |
|
-
|
-
|
| Wed 4th: |
1303 *
|
81%
|
fat: 43.14g |
| |
protein: 50.49g |
| |
carbs: 180.39g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
467 *
|
29%
|
fat: 19.39g |
| |
protein: 67.58g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sun 3rd: |
1037 *
|
65%
|
fat: 52.85g |
| |
protein: 68.54g |
| |
carbs: 72.49g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
220 *
|
14%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
1140 *
|
71%
|
fat: 20.96g |
| |
protein: 39.26g |
| |
carbs: 205.33g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
147 *
|
9%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 6th: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| December 2019 |
| Fri 27th: |
180 *
|
11%
|
fat: 5.72g |
| |
protein: 30.20g |
| |
carbs: 0.00g |
|
-
|
-
|
