Weigh In record (no journal entry) for 18 December 2017
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122.1 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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1079 kcal
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Fat: 33.11g | Prot: 52.27g | Carb: 142.29g.
Dinner: Kipfilet, Tomaten, Jalapeno Peper, Tomatenpuree, AH Tortilla Wraps (40g). Snacks/Other: Peren, Amandelen, De Ruijter Pure Hagelslag , Snack A Jacks Rijstwafel Barbecue Paprika, Beemster Belegen 48+. more...
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losing 4.2 lb a week
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Julievb_'s weight history
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