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Fooch123
Journal
16 May 12
Fooch123's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
230.6 lb
Lost so far:
4.0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
890 kcal
Fat: 25.94g | Prot: 35.97g | Carb: 129.12g.
Breakfast:
Cream (Half & Half) , Sugar in the Raw Packets, Milk (Nonfat) , Light or Lite Cream Cheese, Blueberry Bagel, V-Fusion Light Pomegranate Blueberry.
Lunch:
Reduced Fat Plain Cream Cheese, Asiago Cheese Bagel.
more...
2548 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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