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Minus -1.0 Pounds
Started 12-28-11 @ 229.2
Total -26.6 pounds in 140 days (20 Weeks). Hard to believe that i've been on it this long and still am able to keep to it, I'll pat myself on my own back, "Good Job to me".
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202.6 lb
Lost so far: 26.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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