Shanelle05's Journal, 16 May 2012

Down 3 pounds since Saturday I believe. I haven't started exercising yet. I'm still feeling pretty bad. I'm going to start running this weekend.

240.0 lb Lost so far: 39.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1667 kcal

Fat: 41.37g | Prot: 57.33g | Carb: 272.46g.   Breakfast: strawberry applesauce, Instant Oatmeal - Strawberries and Cream, lowfat milk. Lunch: Compleats Cheese Manicotti with Meat Sauce, Oranges. Dinner: pretzel lean pocket grilled chicken jalapeño, Marie Calendar's Fresh Flavor Steamer Sesame Chicken. Snacks/Other: Sunbelt Chewy Granola Oats & Honey, Bananas. more...

3189 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours. more...