Weigh In record (no journal entry) for 16 May 2012
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246.9 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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2331 kcal
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Fat: 100.29g | Prot: 113.14g | Carb: 247.55g.
Breakfast: Creamy Peanut Butter, Whole Wheat Bread, Egg. Lunch: Pineapple (Drained, Juice Pack, Canned), Cottage cheese. Dinner: Chicken Breast Fillets, American Oven Fries. Snacks/Other: Microwave Popcorn Salted, KitKat Bar, Chocolate Cookie Crumble Frappuccino with Whipped Cream (Tall), Mocha (Primo). more...
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2787 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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