Weigh In record (no journal entry) for 16 May 2012
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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2023 kcal
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Fat: 91.77g | Prot: 85.72g | Carb: 223.48g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa), CHEESE & PEANUT BUTTER Sandwich Crackers. Dinner: Ice Cream, Potato Chips, Cream Cheese, Roast Beef, Bagel. more...
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2161 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Pairdeuces's weight history
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