kan59's Journal, 16 May 2012

183.7 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

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410 kcal

Fat: 16.36g | Prot: 12.55g | Carb: 55.28g.   Breakfast: Breakfast Burrito. Snacks/Other: Granny Smith Apples. more...

2782 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...