Weigh In record (no journal entry) for 16 May 2012
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193.4 lb
Lost so far: 25.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1010 kcal
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Fat: 16.67g | Prot: 39.36g | Carb: 187.70g.
Breakfast: Lowfat Pineapple Greek Yogurt, Dried Fruit Mixture, Oatmeal. Lunch: Chocolate Cheerios, Baby Carrots, Tomatoes, Chicken & Wild Rice. Snacks/Other: Mini Babybel Bonbel Cheese, Apples, Bananas. more...
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losing 0.7 lb a week
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