monoi's Journal, 15 May 2012

monoi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2012

207.0 lb Lost so far: 9.1 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1298 kcal

Fat: 29.45g | Prot: 32.42g | Carb: 139.87g. Breakfast: unique pretzels, coors light, snickers ice cream. Lunch: green tea. Dinner: chicken salad. Snacks/Other: beer, pineapple. more...

2390 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, yoga - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

monoi's weight history

view complete history

monoi's Journal, 15 May 2012

Submit a Comment

Other Related Links

Members

monoi's weight history