| August 2021 |
| Wed 25th: |
609 *
|
32%
|
fat: 30.45g |
| |
protein: 16.74g |
| |
carbs: 73.75g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
1418 *
|
75%
|
fat: 102.88g |
| |
protein: 63.25g |
| |
carbs: 69.93g |
|
-
|
-
|
| Fri 11th: |
1824 *
|
96%
|
fat: 130.40g |
| |
protein: 87.76g |
| |
carbs: 72.57g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
896 *
|
47%
|
fat: 25.03g |
| |
protein: 23.49g |
| |
carbs: 165.13g |
|
-
|
-
|
| Thu 3rd: |
1639 *
|
86%
|
fat: 64.34g |
| |
protein: 79.89g |
| |
carbs: 208.93g |
|
-
|
-
|
| Wed 2nd: |
1407 *
|
74%
|
fat: 53.89g |
| |
protein: 68.55g |
| |
carbs: 170.76g |
|
-
|
-
|
| Tue 1st: |
1670 *
|
88%
|
fat: 90.84g |
| |
protein: 73.33g |
| |
carbs: 156.76g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
820 *
|
43%
|
fat: 34.04g |
| |
protein: 52.99g |
| |
carbs: 85.08g |
|
-
|
-
|
| Sat 22nd: |
163 *
|
9%
|
fat: 8.41g |
| |
protein: 20.37g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
1165 *
|
61%
|
fat: 39.36g |
| |
protein: 58.50g |
| |
carbs: 148.35g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
430 *
|
23%
|
fat: 22.00g |
| |
protein: 22.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 25th: |
1324 *
|
70%
|
fat: 76.92g |
| |
protein: 77.61g |
| |
carbs: 76.41g |
|
-
|
-
|
| Tue 17th: |
848 *
|
45%
|
fat: 56.13g |
| |
protein: 37.17g |
| |
carbs: 53.94g |
|
-
|
-
|
| Wed 11th: |
1154 *
|
61%
|
fat: 74.86g |
| |
protein: 61.81g |
| |
carbs: 64.81g |
|
2824*
|
 1670
|
| Tue 10th: |
1884 *
|
99%
|
fat: 124.33g |
| |
protein: 111.98g |
| |
carbs: 77.84g |
|
2651*
|
767
|
| Mon 9th: |
1216 *
|
64%
|
fat: 69.79g |
| |
protein: 91.63g |
| |
carbs: 52.43g |
|
2889*
|
1673
|
| Sun 8th: |
827 *
|
44%
|
fat: 48.64g |
| |
protein: 44.15g |
| |
carbs: 53.42g |
|
2704*
|
1877
|
| October 2017 |
| Mon 23rd: |
853 *
|
45%
|
fat: 44.93g |
| |
protein: 37.85g |
| |
carbs: 85.39g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
2215 *
|
117%
|
fat: 82.45g |
| |
protein: 82.41g |
| |
carbs: 214.12g |
|
-
|
-
|
| Sun 13th: |
1480 *
|
78%
|
fat: 53.76g |
| |
protein: 55.32g |
| |
carbs: 214.18g |
|
-
|
-
|
