Weigh In record (no journal entry) for 11 April 2010
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97.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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44 kcal
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Fat: 0.38g | Prot: 3.04g | Carb: 10.38g.
Lunch: Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Baby Zucchini. Dinner: Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Snacks/Other: Sugarless Gum with Xylitol, sprite zero. more...
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1891 kcal
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Activities & Exercise:
Resting - 9 hours and 34 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, crunches
- 30 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes. more...
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losing 5.6 lb a week
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