Weigh In record (no journal entry) for 15 May 2012
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174.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1710 kcal
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Fat: 127.08g | Prot: 114.59g | Carb: 31.35g.
Breakfast: celery, salmon, egg. Lunch: tomatoe, lettuce, avacado, salami. Dinner: chicken wings. more...
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losing 0.5 lb a week
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Monica1972's weight history
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