Weigh In record (no journal entry) for 15 December 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2017:
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1386 kcal
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Fat: 39.29g | Prot: 110.07g | Carb: 150.03g.
Breakfast: Chiquita Banana. Lunch: Broccoli, Baked or Broiled Haddock. Dinner: Mott's Original Applesauce, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Ham (Whole, Cured, Roasted), Tomatoes. more...
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steady weight
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