|
day 2 GRAPEFRUIT/PROTEIN DIET
|
218.7 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
2185 kcal
|
Fat: 126.78g | Prot: 145.74g | Carb: 123.19g.
Breakfast: Grapefruit Juice, Bacon, Egg. Lunch: Fresh Seasonal Veggies, Thousand Island Dressing, Wahoo's Carne Asada Salad. Dinner: Outback Shrimp Griller, Victoria's Filet (9 oz). Snacks/Other: 100% Lactose Free Lowfat Milk. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fathume's weight history
|