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Drea619
Journal
15 May 12
Drea619's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
208.0 lb
Lost so far:
2.0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
1599 kcal
Fat: 63.88g | Prot: 75.84g | Carb: 181.45g.
Breakfast:
cream cheese, bagel, sugar, coffee creamer, coffee.
Lunch:
TURKEY BACON AVOCADO.
Dinner:
marinara sauce, lean ground beed, pasta.
more...
2860 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (brisk) - 4/mph - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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