trojan_n_phx's Journal, 14 December 2017

Weigh In record (no journal entry) for 14 December 2017
162.4 lb Lost so far: 2.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2017:
852 kcal Fat: 65.92g | Prot: 39.13g | Carb: 25.72g.   Lunch: Cheddar Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Arugula Lettuce, Cooked Sauerkraut, Kirkland Signature Beef Hot Dogs, Celery, Signature Farms Peeled Baby-Cut Carrots, Kirkland Signature Creamy Almond Butter. more...
steady weight

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