| April 2024 |
| Fri 19th: |
736 *
|
32%
|
fat: 28.75g |
| |
protein: 64.71g |
| |
carbs: 60.56g |
|
-
|
-
|
| Thu 18th: |
1542 *
|
67%
|
fat: 59.56g |
| |
protein: 81.99g |
| |
carbs: 182.41g |
|
-
|
-
|
| Wed 17th: |
1423 *
|
62%
|
fat: 66.34g |
| |
protein: 61.74g |
| |
carbs: 153.75g |
|
-
|
-
|
| Tue 16th: |
1489 *
|
65%
|
fat: 74.40g |
| |
protein: 55.74g |
| |
carbs: 154.68g |
|
-
|
-
|
| Mon 15th: |
1889 *
|
82%
|
fat: 75.98g |
| |
protein: 121.73g |
| |
carbs: 182.35g |
|
-
|
-
|
| Sun 14th: |
1634 *
|
71%
|
fat: 62.47g |
| |
protein: 100.72g |
| |
carbs: 181.98g |
|
-
|
-
|
| Sat 13th: |
1644 *
|
71%
|
fat: 81.56g |
| |
protein: 75.88g |
| |
carbs: 156.83g |
|
-
|
-
|
| Fri 12th: |
1658 *
|
72%
|
fat: 59.85g |
| |
protein: 76.95g |
| |
carbs: 212.00g |
|
-
|
-
|
| Thu 11th: |
1535 *
|
67%
|
fat: 69.48g |
| |
protein: 61.15g |
| |
carbs: 174.81g |
|
-
|
-
|
| Mon 8th: |
232 *
|
10%
|
fat: 12.52g |
| |
protein: 5.12g |
| |
carbs: 26.01g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
803 *
|
35%
|
fat: 57.40g |
| |
protein: 27.21g |
| |
carbs: 46.36g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
158 *
|
7%
|
fat: 4.46g |
| |
protein: 6.43g |
| |
carbs: 24.01g |
|
-
|
-
|
| Mon 2nd: |
290 *
|
13%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1410 *
|
61%
|
fat: 64.55g |
| |
protein: 38.52g |
| |
carbs: 179.59g |
|
-
|
-
|
| Thu 14th: |
500 *
|
22%
|
fat: 31.00g |
| |
protein: 14.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 7th: |
337 *
|
15%
|
fat: 16.04g |
| |
protein: 13.27g |
| |
carbs: 33.90g |
|
-
|
-
|
| Wed 6th: |
936 *
|
41%
|
fat: 36.86g |
| |
protein: 33.29g |
| |
carbs: 127.71g |
|
-
|
-
|
| Tue 5th: |
1245 *
|
54%
|
fat: 65.12g |
| |
protein: 32.55g |
| |
carbs: 137.91g |
|
-
|
-
|
| Mon 4th: |
1926 *
|
84%
|
fat: 103.81g |
| |
protein: 98.24g |
| |
carbs: 153.68g |
|
-
|
-
|
| Sun 3rd: |
310 *
|
13%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 45.00g |
|
-
|
-
|
