Weigh In record (no journal entry) for 14 December 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 December 2017:
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1093 kcal
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Fat: 50.38g | Prot: 119.48g | Carb: 38.35g.
Breakfast: Chiquita Banana. Lunch: Bacon (Cured, Baked, Cooked) , Coleslaw , Colby Jack Cheese, Chicken Breast. more...
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steady weight
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markdodgehome's weight history
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