mchlrne's Journal, 15 May 2012

chores, chores, chores
109.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1944 kcal Fat: 68.23g | Prot: 48.76g | Carb: 291.62g.   Breakfast: pear, Raisins, Strawberries, old fashioned oatmeal quaker, cranberries, sugar free syrup, wheat germ, egg. Lunch: yolite, orange. Dinner: chili cheese fritos, cucumber, nonfat plain yogurt, red sauce, Radishes, onion, refried beans. Snacks/Other: Fun Size, Wheatables Nut Crisps Toasted Pecan, ice cream neopolitan, Cinnamon Streusel Coffee Cakes, Salted Caramel Milk Chocolate, milk extra, fiber one, powdered sugar, apple fritter, fleischmanns, frosting, strawberry supreme, white cheddar popcorn. more...
gaining 1.8 lb a week

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