Weigh In record (no journal entry) for 15 May 2012
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197.5 lb
Lost so far: 29.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1195 kcal
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Fat: 43.08g | Prot: 52.76g | Carb: 147.28g.
Breakfast: English Muffin, Honey Greek Yogurt. Lunch: Vinaigrette Dressing, Baked Pita Chips, Feta Cheese, Santa Fe Style Chicken Soup. Dinner: Homestyle Chili. more...
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gaining 2.6 lb a week
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