Weigh In record (no journal entry) for 13 December 2017
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139.6 lb
Lost so far: 11.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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293 kcal
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Fat: 19.55g | Prot: 11.26g | Carb: 27.35g.
Lunch: Pace Carnitas Slow Roasted Pork, Trader Joe's Coconut Macaroons. Snacks/Other: Peanut Butter. more...
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losing 4.2 lb a week
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maximusthewolf's weight history
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