Weigh In record (no journal entry) for 15 May 2012
|
230.2 lb
Lost so far: 4.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
1153 kcal
|
Fat: 27.44g | Prot: 49.97g | Carb: 175.84g.
Breakfast: V-Fusion Light Pomegranate Blueberry, Blueberry Bagel, Light or Lite Cream Cheese, Milk (Nonfat), Sugar in the Raw Packets, Cream (Half & Half). Lunch: Root Beer, Cousin Oliver Burger, Sweet Potato Fries. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fooch123's weight history
|