SPILKERART's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
143.8 lb Lost so far: 5.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1134 kcal Fat: 45.46g | Prot: 74.20g | Carb: 108.28g.   Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. Lunch: Shredded Beef Burrito. Dinner: Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Krave Chocolate Cereal. more...
steady weight

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