kina87's Journal, 15 May 2012

kina87's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2012

248.8 lb Lost so far: 25.2 lb. Still to go: 48.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1025 kcal

Fat: 39.44g | Prot: 50.89g | Carb: 120.65g. Breakfast: red bull, Fat Free Milk, cheerios. Lunch: Mixed Salad Greens, grilled cheese. Dinner: Italian Bread, Reinvented Lasagna. more...

3887 kcal

Activities & Exercise: Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 5 hours. more...

losing 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kina87's weight history

view complete history

kina87's Journal, 15 May 2012

Submit a Comment

Other Related Links

Members

kina87's weight history