Chef Lestrud's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
244.4 lb Lost so far: 35.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1736 kcal Fat: 45.88g | Prot: 21.28g | Carb: 274.04g.   Breakfast: V-Fusion Cranberry Blackberry. Lunch: orange. Dinner: angel hair. Snacks/Other: Pretzels, Light Ranch Dressing, watermelon, Chocolate Chip Cookies (with Butter), Tortilla Corn Chips. more...
losing 0.9 lb a week

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