| January 2024 |
| Mon 22nd: |
1112 *
|
56%
|
fat: 62.67g |
| |
protein: 41.55g |
| |
carbs: 97.66g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
1048 *
|
52%
|
fat: 53.63g |
| |
protein: 32.62g |
| |
carbs: 112.44g |
|
-
|
-
|
| Fri 18th: |
114 *
|
6%
|
fat: 0.55g |
| |
protein: 2.02g |
| |
carbs: 25.88g |
|
-
|
-
|
| Thu 17th: |
1094 *
|
55%
|
fat: 50.55g |
| |
protein: 65.02g |
| |
carbs: 92.88g |
|
-
|
-
|
| Wed 16th: |
1395 *
|
70%
|
fat: 36.81g |
| |
protein: 88.26g |
| |
carbs: 171.98g |
|
-
|
-
|
| Tue 15th: |
1076 *
|
54%
|
fat: 43.44g |
| |
protein: 32.25g |
| |
carbs: 143.82g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
597 *
|
30%
|
fat: 26.00g |
| |
protein: 50.48g |
| |
carbs: 37.94g |
|
-
|
-
|
| Wed 24th: |
809 *
|
40%
|
fat: 20.57g |
| |
protein: 25.21g |
| |
carbs: 132.14g |
|
-
|
-
|
| Tue 23rd: |
1166 *
|
58%
|
fat: 35.24g |
| |
protein: 48.35g |
| |
carbs: 163.66g |
|
-
|
-
|
| Mon 22nd: |
1774 *
|
89%
|
fat: 75.42g |
| |
protein: 102.01g |
| |
carbs: 196.75g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1633 *
|
82%
|
fat: 78.02g |
| |
protein: 62.93g |
| |
carbs: 169.19g |
|
-
|
-
|
| Tue 30th: |
2425 *
|
121%
|
fat: 113.62g |
| |
protein: 103.02g |
| |
carbs: 245.93g |
|
-
|
-
|
| Mon 29th: |
1238 *
|
62%
|
fat: 61.21g |
| |
protein: 56.91g |
| |
carbs: 121.29g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
1031 *
|
52%
|
fat: 51.71g |
| |
protein: 30.75g |
| |
carbs: 107.75g |
|
-
|
-
|
| Thu 28th: |
1966 *
|
98%
|
fat: 78.14g |
| |
protein: 103.42g |
| |
carbs: 204.94g |
|
-
|
-
|
| Wed 27th: |
1792 *
|
90%
|
fat: 101.00g |
| |
protein: 81.07g |
| |
carbs: 140.34g |
|
-
|
-
|
| Thu 21st: |
2625 *
|
131%
|
fat: 164.27g |
| |
protein: 125.59g |
| |
carbs: 161.64g |
|
-
|
-
|
| Wed 20th: |
970 *
|
48%
|
fat: 45.00g |
| |
protein: 40.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 19th: |
1464 *
|
73%
|
fat: 69.72g |
| |
protein: 53.53g |
| |
carbs: 157.23g |
|
-
|
-
|
| Mon 18th: |
1783 *
|
89%
|
fat: 101.16g |
| |
protein: 88.06g |
| |
carbs: 130.99g |
|
-
|
-
|
