Well I'm back on track with the eating and exercising. It was pretty rocky but that's life.
Not sure what to do about exercising tonight because the 2 hr premier of LOST is on. I'm a big fan! I guess I'll just go to the gym right after work. That'll work.
|
189.6 lb
Lost so far: 13.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
losing 3.7 lb a week
|