kas359's Journal, 31 January 2008

Well I'm back on track with the eating and exercising. It was pretty rocky but that's life.

Not sure what to do about exercising tonight because the 2 hr premier of LOST is on. I'm a big fan! I guess I'll just go to the gym right after work. That'll work.
189.6 lb Lost so far: 13.4 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.
losing 3.7 lb a week

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Good planning! Glad you're back on track....YAY!! 
31 Jan 08 by member: mbhpro

     
 

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