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breastfeeding, cut back carbs and 21 day fix work outs- week 2.
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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3177 kcal
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Fat: 162.43g | Prot: 121.70g | Carb: 333.43g.
Breakfast: Litehouse Foods Balsamic Vinaigrette Dressing, Tomatoes, Earthbound Farm Organic Baby Romaine, 2% Fat Milk, Sugar, Fried Egg. Lunch: Elevate Organic Spring Mix, Cranberry & Nut Salad, Casa Ole Spinach Enchiladas, Guacamole, Chili's Sauteed Mushrooms, Onions & Bell Peppers, Chicken Tortilla Soup, Tortilla Corn Chips. Dinner: Vegetable Stew (without Meat), Turkey Wing Meat and Skin. Snacks/Other: Chocolate Chip Cookie, Roasted Salted Cashew Nuts. more...
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losing 3.5 lb a week
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