Samanta Rodrigues's Journal, 12 December 2017

Weigh In record (no journal entry) for 12 December 2017
275.1 lb Lost so far: 42.3 lb.    Still to go: 109.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2017:
632 kcal Fat: 44.52g | Prot: 47.15g | Carb: 9.22g.   Breakfast: Café, Ovo Frito, Queijo Mozzarella. Lunch: Suco de Limão, Alface, Ovo Cozido. Dinner: Café, Queijo Mozzarella, Ovo Frito. more...
1965 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 8.5 lb a week



     
 

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