Weigh In record (no journal entry) for 11 December 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2017:
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1389 kcal
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Fat: 92.59g | Prot: 74.96g | Carb: 38.85g.
Breakfast: Laughing Cow Mini Babybel Cheddar Semisoft Cheese, Sargento Sharp Cheddar Snacks Cheese Sticks. Lunch: Bai Sparkling Antioxidant Infusion, Citterio Hard Salame, Safeway Cafe Bowl Chicken Caesar Salad. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Italian Sausage, America's Choice Bacon Thick Sliced, Scrambled Egg, Sierra Nevada Hop Hunter Ipa. Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Tillamook Medium Cheddar Cheese. more...
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