Weigh In record (no journal entry) for 11 December 2017
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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227 kcal
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Fat: 17.75g | Prot: 10.63g | Carb: 8.07g.
Breakfast: Tregar Queso Untable Mascarpone, Jamón Cocido, Palta, Aceitunas Verdes, Tomates. more...
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losing 0.3 lb a week
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 Comments
Welcome back and congratulations - time for new goals?
11 Dec 17 by member: From371to184
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comoti's weight history
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