Weigh In record (no journal entry) for 14 May 2012
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223.0 lb
Lost so far: 15.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1266 kcal
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Fat: 32.55g | Prot: 51.48g | Carb: 196.92g.
Breakfast: Milk (Nonfat), Coffee, yogurt. Lunch: pineapple dried, lo mein. Dinner: pizza. Snacks/Other: Dried Pineapple, 100 calorie cheese. more...
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steady weight
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hudsongal's weight history
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