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kan59
Journal
14 May 12
kan59's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
185.6 lb
Lost so far:
0 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
1677 kcal
Fat: 89.08g | Prot: 42.62g | Carb: 181.94g.
Breakfast:
breakfast burrito.
Lunch:
Cobb Salad with Dressing, Spicy Chicken Flavor Noodle Soup Bowl.
Snacks/Other:
Bacon & Cheddar Potato Skins Snack Chips, Salsa Con Queso, Granny Smith Apples.
more...
2599 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
gaining 2.0 lb a week
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