Weigh In record (no journal entry) for 09 December 2017
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202.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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267 kcal
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Fat: 16.01g | Prot: 6.53g | Carb: 24.68g.
Snacks/Other: Custard or Cream Filled Eclair. more...
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losing 9.8 lb a week
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philsusa1's weight history
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