Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
boxerfit
Journal
09 Apr 10
boxerfit's Journal, 09 April 2010
boxerfit's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2010
185.0 lb
Lost so far:
3.0 lb
.
Still to go:
47.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 April 2010:
2620 kcal
Fat: 134.38g | Prot: 71.51g | Carb: 243.81g.
Breakfast:
Bananas, Coffee (Brewed From Grounds).
Dinner:
corn beef hash.
Snacks/Other:
ice cream, m&m.
more...
2859 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
boxerfit's weight history
view complete history