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jenkie5
Journal
14 May 12
jenkie5's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
148.8 lb
Lost so far:
14.2 lb
.
Still to go:
23.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 May 2012:
532 kcal
Fat: 15.30g | Prot: 49.55g | Carb: 62.17g.
Breakfast:
cottage cheese, cantaloupe, fried egg.
Lunch:
spicy vegetable soup.
Dinner:
mxd greens & vinegar salsa, boneless skinless chicken breast.
Snacks/Other:
Chocolate Peanut Butter, L&B Strawberries Romanoff, Werther's (sugarfree), Sargento string cheese, fuji apple, low fat cottage cheese (2%).
more...
1644 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.3 lb a week
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