This was a bad weekend. Being in a bad mood for a few days is not good for a diet. On the bright side, I did a good amount of work in the yard. If it wasn't for that I probably would have gone over 240. Time to get back on the wagon.
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2012:
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1410 kcal
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Fat: 20.00g | Prot: 87.00g | Carb: 225.00g.
Breakfast: TROPICANA APPLE, Protein Plus RTD 51 - Creamy Vanilla. Lunch: V-Fusion Pomegranate Blueberry 100% Juice (V8). Dinner: Original Ricotta Cheese, Penne Pasta. Snacks/Other: Water (Bottled). more...
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gaining 3.1 lb a week
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